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Steph in an extended side angle yoga pose durin her 100 days of yoga challenge

5 valuable things I learnt during 100 days of yoga.

On Saturday 10th April 2021, I treated myself to a minimal cue, intermediate/advanced yoga flow. The reason? To celebrate 100 consecutive days of yoga. I wasnโ€™t intending to commit to anything past 30 days. However, with a seemingly never-ending lockdown and a drive to do SOMETHING, I decided to see if I could manage 100 …