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5 valuable things I learnt during 100 days of yoga.
On Saturday 10th April 2021, I treated myself to a minimal cue, intermediate/advanced yoga flow. The reason? To celebrate 100 consecutive days of yoga. I wasn’t intending to commit to anything past 30 days. However, with a seemingly never-ending lockdown and a drive to do SOMETHING, I decided to see…
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30 days of yoga: my journey + thoughts
On again, off again. My relationship with yoga has been somewhat tumultuous over the years. I first discovered it as a teenager and went through phases of using it to try and ease the constant pain in my back. Looking back, I should have attempted to form the habit then.…
