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It’s good to talk – mental health as an expat with Ettie Jayne from The Alignment Alchemist
Let’s talk about mental health as an expat, shall we? At the beginning of the May on the Move challenge, I knew I wanted to incorporate some collaborations. I’d wanted to do some for a while and this presented the perfect opportunity. You might have already seen my interview with…
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Expat Diaries: Expat Depression
Some background. I have suffered from bouts of depression in varying degrees of severity since I was about 13/14 years old. But nothing prepared me for Expat Depression. Between the ages of 15 and 19, I self-harmed on an irregular basis. There have been times when I have been driving…
